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Improving Fitness Programs to Support Practical Mobility in Senior Participants

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As individuals age, maintaining practical autonomy becomes progressively essential for general well-being. Functional self-sufficiency denotes the ability of older adults to carry out daily activities without assistance. This ability can significantly influence their quality of life. One effective way to encourage functional independence is through physical activity prescription tailo... https://barbara395q1q.dekaronwiki.com/1880663/facilitating_recovery_with_tailored_fitness_programs_in_therapy_programs

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