Construct SMART aims, produce a nutritious snack and adopt healthier patterns togeher with your son or daughter in direction of a healthier family members.  You are able to’t maintenance any cartilage degeneration (breakdown) that’s previously occurred, but starting osteoarthritis treatment can slow down even more problems inside your joints. (36) https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/