If you remain in training (perhaps for a marathon???) or peri-menopausal you might take advantage of approximately 30g per day. You can spread out your portions of Collagen Peptides throughout the day. If you remain in training (possibly for a marathon) or peri-menopausal you may take advantage of up to https://landenpvbnu.mywikiparty.com/1561734/halal_collagen_powder_natural_grass_fed_collagen