This tends to contain environmental factors for example wind, cold, dampness and heat, and injury; in addition to internal aspects for example liver and kidney deficiencies, or Qi and blood stagnation. Upon a successful diagnosis, your health care provider or physiotherapist would endorse an appropriate class of motion for pain https://www.theorthopaedicandpainpractice.com/what-happens-if-i-injure-my-posterior-cruciate-ligament/