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Sleep Loss and Its Unexpected Consequences

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We commonly think of sleep as something we can compromise to obtain more done. Pulling an all-nighter for work, staying up late scrolling via our phones, or simply battling stress and anxiety that maintains us awake-- these all accumulate over time. While it might look like the only compromise https://charliekqsu752852.timeblog.net/70592440/poor-sleep-impacts-brain-body-and-mood

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