Return to your beginning placement and repeat, sustaining abdominal balance through the motion. Keep one dumbbell in front of your upper body with both your palms. Stand with your toes about hip-width aside, knees somewhat bent. Brace your abs. The ‘W’ Raise is my favorite corrective exercising to the back https://angelohiigc.mpeblog.com/58294546/hammer-strength-adjustable-dumbbells-options