Seerat Kaur Marwaha The good consequences of gratitude lengthen beyond mental well being. Gratitude journaling assists with greater slumber, diminished blood pressure level and improved immune function Gratitude is often described as the caliber of becoming thankful plus the readiness to point out appreciation for and return kindness. It https://www.dailypioneer.com/2017/state-editions/a-life-without-humanity-is-a-waste-nirankari-saint.html