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Embark on Keto: A Beginner's Guide

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Beginning a ketogenic diet can be a transformative experience, and understanding **keto for beginners** is essential to ensure success. The **keto diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of eating, https://connerwlyma.nizarblog.com/28821185/embark-on-keto-a-beginner-s-guide

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