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Mantra - An Overview

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Physical Health Benefits: The calming effect of mantra chanting over the head also Positive aspects the body, increasing coronary heart price variability, minimizing hypertension, and supporting overall nicely-staying. Buddhists normally use prayer beads, or malas, to count the volume of mantras recited. Natasha Lee / Alamy Inventory Photo A mantra https://angelohkctk.look4blog.com/65699272/the-single-best-strategy-to-use-for-mantra

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