Running on a Treadmill A treadmill is an exercise device that allows a person to run, walk or jog. It is popular at gyms and at home. It helps people remain active even when the weather isn't ideal. Exercises on the treadmill can help strengthen glutes and thighs. They also https://hometreadmill05524.blogdun.com/25223485/10-steps-to-begin-your-own-treadmill-business