Overnight oats are effortless and flavorful but loaded with carbs. 1 different is chia pudding, which can be A great deal reduced in carbs. Small, fiber-rich chia seeds take up liquid and swell right away to kind a jelly-like texture. The better part is that you could meal prep these https://low-carb-meal-plan21986.wizzardsblog.com/14322743/keto-dinner-recipes-things-to-know-before-you-buy